Services

Services

Want to feel your best? You’ve come to the right place. It all begins with wanting to make a change and I can help you get there. Together we will introduce healthy habits and tools that you can take with you wherever you go. To get you feeling the best today and everyday following

Book in a free 15 minute discovery call to learn more about wellness coaching, what we can offer you and if it’s the right fit

Book with me
In this initial meeting we will go through your health history, concerns, goals, habits, and everyday stressors. To gather a full picture of who you are and how we can help. After the initial visit you will have a better understanding of how we will approach your coaching moving forward and given some recommendations to incorporate before our follow up

Book with me
15, 30, or 60 minute follow up appointments. We will work together to create a personalized program that focusses on your goals. Recommendations will be made for diet, lifestyle and supplementations if needed. Expect a holistic approach to all your wellness goals and ultimately get you feeling your best self.

Book with me

Through personalized consulting and tailored plans, Baylie helps clients achieve their health goals, whether that means managing their lifestyle and habits, improving digestion, achieving clear skin, boosting energy levels, or simply feeling more vibrant and alive.

These sessions will not be used to diagnose or treat conditions, rather they will be there to support your wellbeing and make recommendations that best suit your goals.

FAQ

Health consulting is a process that helps you to achieve your health and wellness goals by working with a trained professional who provides guidance and support. Health and wellness consultants can help you with a variety of issues, including weight loss, stress management, and chronic disease management through lifestyle, diet and supplemental recommendations.
A health consultant can help you in a number of ways, including:
• Setting realistic and achievable goals for your health and wellness
• Developing a personalized plan to help you reach your goals
• Providing education and support to help you make healthy choices
• Offering accountability and motivation to help you stay on track
Health consulting is a type of healthcare that focuses on prevention and lifestyle management. It is different from other types of healthcare, such as traditional medicine or therapy, which may focus more on treating specific medical conditions or mental health issues. During these sessions we will not be able to diagnose and treat medical conditions, but we can support and make recommendations that best suit your goals.
No, you do not need to have a specific health condition to work with a health coach. Health coaching can be helpful for anyone who wants to improve their health and wellness, regardless of their current health status.
During a health consulting session, you can expect to discuss your health goals, challenges, and progress. Your health coach may ask questions to better understand your needs and help you develop a personalized plan for achieving your goals. You may also receive education and support on topics related to your health and wellness.
The length of a health consulting program can vary depending on your goals and needs. Some people may only need a few sessions, while others may work with me for several months or longer in order to achieve their goals.